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HEALTHY LIVING
February 27, 2020
Chai Chagachino: Anti-Aging Superlatte!
January 05, 2020
Find the Best CBD Product for You
December 17, 2019
How I Stay Healthy on Flights
November 19, 2019
Vegan Fall Rice & Pear Salad
RETREATS
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Sage & Sweet Potato Superfood Stir Fry (GF) (V) (Heart Healthy) (NSA)
I just got off a month long clean eating challenge with no added sugars, no gluten and no alcohol. It was difficult sticking to it as a mostly vegan (I occasionally eat fish and dairy), but after only two weeks of tracking...
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Perfect Halloween Party Menu!
As this was my sixth annual pumpkin carving birthday bash, no details were spared in creating the perfect ghoulish environment. I mean when you come out the gate with deviled eggs that look like spiders year one, it’s pretty hard to keep...
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Guide to the Best of Provence
P R O V E N C E I S Soul quenching. That’s the phrase Matt used to describe our time in South of France, and I honestly couldn’t agree more. Provence exceeds quaint, it surpasses lovely. Our trip was absolutely perfect...
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Best Los Angeles Itinerary – Where I take MY Friends when they Visit
You cannot do LA in a day. It’s too vast, there are too many sites and too much traffic. I recommend your first visit to Los Angeles be 5 days, then you can split up your hotel stays between two areas, West...
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How to Use the Foreo UFO & a Review!
I am, and always have been, a maskaholic. But then I discovered the Foreo UFO and I can’t help but feel like all my years (and years) of masking have been in vain. Yes, in vain. From the homemade avocado and pumpkin...
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Did IPL Work for My Rosacea & Sun Damaged Chest?
Let me start by saying that I’ve heard IPL horror stories from friends that left me more than skeptical. Not one, but two girlfriends had their melasma become aggravated from the treatment. I didn’t know if I was a candidate for melasma,...
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4 Best Organic Skincare Products for Summer (under $25)!
We couldn’t be more excited for our partnership with Better Organic Skincare! They are a platform that sells a curated list of European grade organic, all-natural and cruelty-free products. I won’t preach why it’s better to shop organic (too much)… but your...
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Horseback & Camp through Yellowstone’s Back Country
There’s a rustling outside of the tent just as the soft sunlight starts to transition the starry sky to morning. I awake abruptly and stiffen, momentarily paralyzed with fear that the noise is coming from either the grizzly or the wolves that...
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A Weekend Guide to Barcelona
If I could pick one word to describe Barcelona, it would be rebellious. The fight for sovereignty from Spain runs deep in the Catalan culture and has created a unique pride among the people of BCN. I would even argue that Gaudi...
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Officiant Guide: Non-Religious Ceremony Script
Being asked to officiate a wedding is the greatest honor. By accepting, you become the orchestrator for the entire ceremony and the person who carries the new couple into the next chapter of their lives. Now, before you panic as the brevity...
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Retreats
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