AROUND THE WORLD
HEALTHY LIVING
January 05, 2020
Find the Best CBD Product for You
December 17, 2019
How I Stay Healthy on Flights
November 19, 2019
Vegan Fall Rice & Pear Salad
November 08, 2019
Fat Loss Pumpkin Spice Smoothie Bowl
RETREATS
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Present Guide for your Boho Significant Other
Ditch the chocolates, forget the roses and skip the prix fixe Italian dinner. Get your uninhibited wild and free bohemian babe something they’ll actually enjoy this Valentine’s Day with this foolproof gift guide. Complete with discounts, direct links, and very last minute...
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Find the Best CBD Product for You
Research, I’ve done it. Products, I’ve tested them. Industry leaders, I’ve quizzed them. And here is the cumulation of my year long deep dive into the CBD industry… and the products that rose to the top as shining stars. CBD, or cannabidiol,...
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Last Minute Gift Guide {w/Amazon links + deals!}
I’m going to cut to the chase, because clearly you’re on a time crunch. Here is my straight forward guide to help you purchase that last minute gift without having her (or him) be privy to it. Don’t beat yourself up, Christmas...
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How I Stay Healthy on Flights
Planes are disgusting germ incubators. And airports aren’t much better. Everyone carrying diseases from God knows where they just came from. And crews that turn over planes so fast they can’t possibly have time to adequately disinfect your seat or, ew, the...
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Planning your trip to Cusco + Machu Picchu: The Dos and Donts
DO take altitude sickness precautions. I cannot stress this enough: Altitude Sickness Is Real. So real, that I fainted from it twice, and puked once. So real, that I was winded, shaky and tingly most of my trip, even after I was...
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Best Vegan GF Pumpkin Roll!
My aunt makes the best pumpkin roll in the world. And I would know, I’m pretty much a pumpkin roll sommelier (even though it took me 3 attempts to spell sommelier until I even got close enough for autocorrect to pick up...
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Vegan Fall Rice & Pear Salad
As someone who lives the #forksoverknives life, I always get a little anxious when invited to a dinner party at someone’s home. I don’t mind not eating if there aren’t any vegetarian-friendly options (I’m more than happy to drink my calories), but...
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Fat Loss Pumpkin Spice Smoothie Bowl
I lost 4.2 pounds of body fat on a 28 day food and fitness challenge and this is the smoothie I ate every single morning to help keep me accountable. This satiating macro balanced superfood delight set up the rest of my...
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Wild Rice Stuffing {Vegan & Gluten Free}
Do you want to eat healthy, but not realize you’re eating healthy? Want something that is savory yet sweet, hearty yet light? Something that satiates like Thanksgiving? As if the flavor wasn’t reason enough for me to love this dish… it’s incredibly...
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Sage & Sweet Potato Superfood Stir Fry (GF) (V) (Heart Healthy) (NSA)
I just got off a month long clean eating challenge with no added sugars, no gluten and no alcohol. It was difficult sticking to it as a mostly vegan (I occasionally eat fish and dairy), but after only two weeks of tracking...
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Retreats
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