In my quest for optimal health, I am continually searching out the newest and most innovative treatments, techniques and trends. Last month I loved the …

Eat Clean, Travel Dirty
In my quest for optimal health, I am continually searching out the newest and most innovative treatments, techniques and trends. Last month I loved the …
So one of the best perks of being a blogger is that you get to try a lot of amazing products fo’ free. Sometimes, you even …
I am more than guilty of caving into the convenience of Amazon, but I’ve made a promise with myself to only shop small this holiday …
Let me begin by saying that if you landed on this page by searching for a shortcut to losing those extra water weight lbs… you …
Even as a reiki practitioner myself, I was always slightly skeptical of distanced healing. But this past few months spent at home have dramatically changed …
Santa Barbara is my happy place, plain and simple. From the moment the 101 dips beside the ocean to my left, the view unobstructed by …
Three years ago I made a youtube video ‘How I Cured Rosacea – 6 Steps!‘ that has gained steady traffic every day since. Comments have …
The soft breeze brings in a faint smell of the ocean through my Nantucket cottage as I type these words. The sun is high and …
Eating Vegan while traveling is never easy, but visiting my home turf of Massachusetts in the summer proves especially challenging. Something about all that ice …
Last month I focused on my favorite tinctures I use to boost my immune system, regulate my hormones and improve my general well-being. This month …
Since I’ve worn lounge sets 99.9% of 2020, I figured it was worth a post to share the ones I’ve lived in. Finding the perfect …