In my quest for optimal health, I am continually searching out the newest and most innovative treatments, techniques and trends. Last month I loved the …
List of Promo Codes for my Favorite Brands!
So one of the best perks of being a blogger is that you get to try a lot of amazing products fo’ free. Sometimes, you even …
Shop Small 2020 Gift Guide
I am more than guilty of caving into the convenience of Amazon, but I’ve made a promise with myself to only shop small this holiday …
Lymphatic Drainage Massage – is it worth it?
Let me begin by saying that if you landed on this page by searching for a shortcut to losing those extra water weight lbs… you …
3 Virtual Spiritual Healing Practices
Even as a reiki practitioner myself, I was always slightly skeptical of distanced healing. But this past few months spent at home have dramatically changed …
Your Guide to the Best of Santa Barbara
Santa Barbara is my happy place, plain and simple. From the moment the 101 dips beside the ocean to my left, the view unobstructed by …
Rosacea Update – am I really Cured?
Three years ago I made a youtube video ‘How I Cured Rosacea – 6 Steps!‘ that has gained steady traffic every day since. Comments have …
Nantucket Guide
The soft breeze brings in a faint smell of the ocean through my Nantucket cottage as I type these words. The sun is high and …
Vegan Restaurants in Nantucket
Eating Vegan while traveling is never easy, but visiting my home turf of Massachusetts in the summer proves especially challenging. Something about all that ice …
The 10 best Nutritional Powders for Optimal Health
Last month I focused on my favorite tinctures I use to boost my immune system, regulate my hormones and improve my general well-being. This month …
Best Loungewear of 2020
Since I’ve worn lounge sets 99.9% of 2020, I figured it was worth a post to share the ones I’ve lived in. Finding the perfect …