Even as a reiki practitioner myself, I was always slightly skeptical of distanced healing. But this past few months spent at home have dramatically changed …
3 Virtual Spiritual Healing Practices
Life Lessons & Vents
Dear Black People, cut your white allies some slack?
Because I personally don’t pass judgment based on skin color… I always thought that was enough. But this past week has taught me that it’s …
Why I’m to Blame for my Dog’s Pancreatitis (& What Now)
My little chihuahua mix has been quite the handful since that glorious day when my husband brought her home from the Shell gas station up …
Clearing the Heart Chakra
The heart chakra is located at the center of the chest and is our source of compassion, love (including self-love), empathy, forgiveness and acceptance. In …
Why I am Loving Lockdown Life (& how you can too!)
I’m an extroverted travel addict with an affinity for social interactions. So how can I be enjoying this quarantine so much? Well, let’s take a …
I was Scammed out of 3k, here’s my story
I *so stupid, hate myself* have been a victim of a scam posing as a short film production, and I want to share the story …
6 Things I Learned about Cosmic Abundance
When I saw the fitness studio I teach at advertising an ‘Aligning with Cosmic Abundance with Jane Oka Kaya Shin’ workshop, I thought it sounded …
I Disagree with you Eric Paskel, the Gym Doesn’t Suck
This post is written in response to Eric Paskel’s experiment of giving up yoga in place of the gym. His article was featured in Yoga Journal …
Turning 30 & the 7 Things I’m Leaving in my 20s
On the eve of my 30th birthday, I’ve found myself on a flight to Mexico, sitting next to my husband Matt, who is absolutely engrossed …
My First 24 hours in Bali & why I’m no longer a Vegan
24 hours into my solo trip to Bali and I’m currently chuckling out loud sitting on the front porch of my hotel room. I’m alone …
A Letter to Trump Supporters Celebrating his Win
Trump supporters, How can you live with yourself? I am angered and embarrassed to be American in an America that can elect such a hideously …