Even as a reiki practitioner myself, I was always slightly skeptical of distanced healing. But this past few months spent at home have dramatically changed …
3 Virtual Spiritual Healing Practices

Eat Clean, Travel Dirty
Even as a reiki practitioner myself, I was always slightly skeptical of distanced healing. But this past few months spent at home have dramatically changed …
Because I personally don’t pass judgment based on skin color… I always thought that was enough. But this past week has taught me that it’s …
My little chihuahua mix has been quite the handful since that glorious day when my husband brought her home from the Shell gas station up …
The heart chakra is located at the center of the chest and is our source of compassion, love (including self-love), empathy, forgiveness and acceptance. In …
I’m an extroverted travel addict with an affinity for social interactions. So how can I be enjoying this quarantine so much? Well, let’s take a …
I *so stupid, hate myself* have been a victim of a scam posing as a short film production, and I want to share the story …
When I saw the fitness studio I teach at advertising an ‘Aligning with Cosmic Abundance with Jane Oka Kaya Shin’ workshop, I thought it sounded …
This post is written in response to Eric Paskel’s experiment of giving up yoga in place of the gym. His article was featured in Yoga Journal …
On the eve of my 30th birthday, I’ve found myself on a flight to Mexico, sitting next to my husband Matt, who is absolutely engrossed …
24 hours into my solo trip to Bali and I’m currently chuckling out loud sitting on the front porch of my hotel room. I’m alone …
Trump supporters, How can you live with yourself? I am angered and embarrassed to be American in an America that can elect such a hideously …