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Winter in LA!

Winter in LA!

(APPEARS IN FALL 2013 PUBLICATION OF FGM MAGAZINE) While the majority of the country is bundled up and hunkered down in hibernation through the winter months, Los Angeles will drop to long sleeves and heat lamp weather.  Nonetheless, winter should be embraced...


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Healthy Pumpkin Soup Recipe

Healthy Pumpkin Soup Recipe

(AS POSTED FOR CARE-PILOT 11/2013) Let’s talk pumpkin, shall we?  This fall favorite packs a significant source of vitamin A and is high in fiber.  A serving of pumpkin contains over 3 grams of iron, which keeps our immune systems running properly...


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