An apple a day keeps your waist whittling away …if you ask me. But for some reason you can’t replace the crunch of your …
Recipe for Apple Cinnamon Chips
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Healthy Apple Crunch Recipe!
An alternative to Apple Crisp – great as a dessert or as a granola! This healthy recipe will keep you more than satisfied without de-railing …
Healthy Sweet Potato Mash Recipe
This Thanksgiving, I’m saving my calories for the stuffing and a slice of Mom’s pie — I refuse to let my waist expand for the …
Recipe for Eggplant and Zucchini Rollatinis
There’s nothing better than returning home to Halifax, MA in August – when the garden is …
Homemade Chia Seed Pudding
Let’s talk chia seeds. These mysterious little delights are packed with antioxidants, high in fiber and deliver a good source of magnesium, calcium and omega …
Banana and Egg white Pancakes!
On my relentless quest to maintain the thigh gap, my diet generally consists of egg whites, fruit, vegetables, chicken, fish, nuts and seeds. I had …
Bacon Wrapped Dates Stuffed with Goat Cheese
Simple, yet elegant. Savory, yet sweet. There really is no reason not to include honey and goat cheese stuffed bacon wrapped dates at your next …