Do you want to eat healthy, but not realize you’re eating healthy? Want something that is savory yet sweet, hearty yet light? Something that satiates …
Kale, cardio, and downdog
Get Healthy
Sage & Sweet Potato Superfood Stir Fry (GF) (V) (Heart Healthy) (NSA)
I just got off a month long clean eating challenge with no added sugars, no gluten and no alcohol. It was difficult sticking to it …
7 Tips for Staying Healthy when you Travel
TravelingFig welcomes a collaboration with guest blogger, Jane Harrison, for this special article on tips for staying healthy while traveling the globe! Here at TF, …
The Diet that Cured my Rosacea & IBS
I was defeated, down-trodden, bloated and lethargic when I slinked into Dr. Brendan Armm’s Santa Monica office some 3 years ago. At this time in …
Vegan BCAAs – How I FINALLY Sculpted Abs!
It just takes a quick instagram search for #veganbodybuilder to debunk the myth that vegans are weak and lacking the ability to build muscle. But …
Pelican Home Water Filtration System, A Review
Drinking from the tap has always been taboo for me, well for as long as I can remember. Long before I heard about superfoods or …
A Natural Deodorant You Apply With Your Fingers?!
I know, I know, it’s just as silly as it sounds. In my continued Plastic-Free July efforts, I’ve been trying to make small, but permanent, …