Chicken is a staple for dieters looking to trim down and tone up. But there is only so many nights we can grill chicken and …
Healthy Chicken Picata Recipe
Kale, cardio, and downdog
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Why We Need to DEMAND the Labeling of GMOS
Before yesterday, I had always advocated for choosing organic if the option is available. But as we all know, organic can be scarce in restaurants …
Dieting: Staying on Track During Cookout Season
PUBLISHED FOR CAREPILOT.COM BLOG (AUGUST 2013) Greetings from day 10 at my family’s home in Plymouth, MA! While I love visiting …
14 Day Master Cleanse Plan with Supplements
I’ve been blessed with skinny genes. I come from a line of slenders and while ill never have breasts over a b cup (at best), …
Evo-Inc Master Cleanse: A Review
As I previously posted, I decided to commit to a 14 day total body cleanse. 7 days of fasting 7 of eating raw/vegan/gluten free. Annnnd …
Healthy Chicken Broccoli Ziti with White Wine
Here’s my simple, and healthy, CHICKEN BROCCOLI ZITI recipe! This is the perfect accompaniment to any hearty main course at Easter, like a honey baked …
Juice Detox Cleanse: Day 2
It’s 1:30pm of Juicin’ day two and at this point I’d juice a snickers bar if I didn’t despise cleaning up the horrific mess the …