I just got off a month long clean eating challenge with no added sugars, no gluten and no alcohol. It was difficult sticking to it …
Sage & Sweet Potato Superfood Stir Fry (GF) (V) (Heart Healthy) (NSA)
vegan
Healthy Dark Chocolate & Raspberry Tart {Gluten Free} {Vegan}
No one will ever know this dessert is healthy. Or easy to make. Or vegan. Or gluten free. The rich, sweet, complex, indulgent flavor of …
Healthy Black Bean Protein Brownies {Gluten Free}
A fudgy, gooey, dark chocolate brownie you can enjoy with coffee for breakfast? One that you not only feel no guilt about… but that you’re …
Mac & Sweet Potato Cashew Cheese! (Vegan & Gluten Free)
I like this better than regular macaroni and cheese. There. I said it. Yes, maybe I’m biased because I made it.. and sure I have …
Healthy Cauliflower Mash
The white potato. America’s most consumed vegetable. High in potassium and high in fiber… the spuds are unfortunately high in carbs and calories too. But …
Comparing Plant Based All-in-One Nutritional Protein Powders
I know I want a plant based all in one nutritional powder. I know I want it be packed with protein and vitamins and I …
Healthy Pumpkin Soup Recipe
(AS POSTED FOR CARE-PILOT 11/2013) Let’s talk pumpkin, shall we? This fall favorite packs a significant source of vitamin A and is high in fiber. …