I quickly put together an easy shopping guide to take along to the grocery store. For me, if there’s nothing to tempt me, then I …
Skinny Shopper: Grocery List & Reading Labels
skinny
Two Week Drop the Weight Detox Diet!
TOTAL BODY TWO WEEK DETOX BOOTCAMP – Join me as I clean out my organs while rejuvenating my skin, hair and overall well being! February, …
Recipe for Apple Cinnamon Chips
An apple a day keeps your waist whittling away …if you ask me. But for some reason you can’t replace the crunch of your …
Watermelon, Feta and Mint Appetizer
For being so quick, healthy, easy, delicious and inexpensive to make.. guests are always impressed with these light and refreshing bites. Ingredients: -1/2 large seedless …
Healthy is the New Skinny
The beat drops and I pound my legs forward, hovering over the seat, making perfect circles in sync with the song. My heart is thumping …
Banana and Egg white Pancakes!
On my relentless quest to maintain the thigh gap, my diet generally consists of egg whites, fruit, vegetables, chicken, fish, nuts and seeds. I had …