Why beets in hummus? Well first, they are absolutely delicious and their sweetness balances the savory flavor of tahini, chickpeas and olive oil perfectly. Second, …
Healthy Beet & Caramelized Onion Hummus
diet
Healthy Cauliflower Mash
The white potato. America’s most consumed vegetable. High in potassium and high in fiber… the spuds are unfortunately high in carbs and calories too. But …
Comparing Plant Based All-in-One Nutritional Protein Powders
I know I want a plant based all in one nutritional powder. I know I want it be packed with protein and vitamins and I …
Two Week Drop the Weight Detox Diet!
TOTAL BODY TWO WEEK DETOX BOOTCAMP – Join me as I clean out my organs while rejuvenating my skin, hair and overall well being! February, …
Avocado Egg Bake!
If you are looking to slim down then it is essential to start your morning with a nutritious breakfast. Yet it’s all to easy to overdose …
Recipe for Apple Cinnamon Chips
An apple a day keeps your waist whittling away …if you ask me. But for some reason you can’t replace the crunch of your …
Get Skinny & HEALTHY: Cleansing Crockpot Recipe
I am not a dietician – just a girl who continually strives to maintain optimal health and a slim waistline. Before starting any diet or …