Get Healthy


Let's Revamp Our Lives!
March 11, 2016

Let’s Revamp Our Lives!

It’s SIX MONTHS until my wedding day.  Six short months.  And well, I really need to kick my ass into high gear.  Not just on a physical level, but emotionally. For the past few months I have been testing out different diets......

Keep Reading


5 Easy Moves to Chiseled Abs!
November 24, 2015

5 Easy Moves to Chiseled Abs!

Five years ago I had an inclination to try a Pilates class.  The lengthening and stretching kept me entertained; the planks and leg lifts challenged. Yet while I shook uncontrollably from bracing my abs… I didn’t feel like I...


Minty Watermelon Cooler
July 23, 2015

Minty Watermelon Cooler

Not my most impressive cooking feats, but definitely the most refreshing!   Watermelon is loaded with health benefits & one of my favorite summertime treats.  This recipe is so simple, it shouldn’t even deserve a...


Page 4 of 8« First...23456...Last »