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Healthy & Organic: Greek Pesto Potato Salad

Let’s take a moment to recognize Grandma’s potato salad she faithfully brings to every summer cookout. Creamy and delicious, this ‘salad’ packs on the nostalgia just as quickly as it packs on the pounds.  I mean the two main ingredients are white potatoes and mayonnaise, you couldn’t have really thought it was waist slimming, could you? Well don’t tell grammy, but I truthfully never liked the mayonnaise based potato or pasta salads.  They way they sat in the sun turning into some science experiment goop?  And where was the......

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Healthy Cauliflower Mash
April 24, 2015

Healthy Cauliflower Mash

The white potato.  America’s most consumed vegetable.  High in potassium and high in fiber… the spuds are unfortunately high in carbs and calories too.  But that doesn’t stop us from dicing ’em up, popping ’em...


How to Maximize your Juice Cleanse!
April 01, 2015

How to Maximize your Juice Cleanse!

What started as a fad diet for celebrities has turned into a nationwide phenomenon, with juice bars sprouting up like wildflowers and home juicers flying off the shelves.  And while juicing can promise wonderful health...


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