July 23, 2015
Minty Watermelon Cooler
Not my most impressive cooking feats, but definitely the most refreshing! Watermelon is loaded with health benefits & one of my favorite summertime treats. This recipe is so simple, it shouldn’t even deserve a post… but I’m addicted to the minty......
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July 08, 2015
Healthy & Organic: Greek Pesto Potato Salad
Let’s take a moment to recognize Grandma’s potato salad she faithfully brings to every summer cookout. Creamy and delicious, this ‘salad’ packs on the nostalgia just as quickly as it packs on the pounds. I...
July 05, 2015
Curry & Harissa Chickpea and Poached Egg Skillet
On a relentless quest to impress guests, tickle tastebuds and create healthy, organic and gluten free dishes… I sometime’s hit a cooker’s block. Yesterday was one of those days. But then I remembered this out...
June 14, 2015
Healthy Beet & Caramelized Onion Hummus
Why beets in hummus? Well first, they are absolutely delicious and their sweetness balances the savory flavor of tahini, chickpeas and olive oil perfectly. Second, the dip looks fun and festive for any gathering! And...
June 03, 2015
Your Best Resource for Using Essential Oils: Camp Wander
I have recently become infatuated with essential oils. Adding some lavender to my homemade coconut oil body lotion, putting a bit of eucalyptus in a diffuser before bedtime, ingesting licorice oil to reduce intestinal...
May 26, 2015
Healthy & Delicious Dark Chocolate chip Banana Bread (Gluten Free!)
Is there really anything better than a slice of grilled banana bread with coffee in the morning? Well yeah… fitting into skinny jeans is perhaps a bit more preferable. A traditional banana bread holds...
May 18, 2015
Garden of Life blogger Summit, a Reflection of Hope
As I have expressed countless times on my site, going organic is a daunting feat. Organic produce and packaged goods are no problem. It’s turning my nose up at dinner parties or abstaining from dining out that...
April 24, 2015
Healthy Cauliflower Mash
The white potato. America’s most consumed vegetable. High in potassium and high in fiber… the spuds are unfortunately high in carbs and calories too. But that doesn’t stop us from dicing ’em up, popping ’em...
April 23, 2015
Why I’m Boycotting Whole Foods
Before we get into why I’m boycotting the supermarket that has been an almost cult-like staple in my life for 2 years, let me start with how I justify spending double (let’s get real, triple) on my...
April 21, 2015
Comparing Plant Based All-in-One Nutritional Protein Powders
I know I want a plant based all in one nutritional powder. I know I want it be packed with protein and vitamins and I know I want it to taste good. Yet every time...
April 01, 2015
How to Maximize your Juice Cleanse!
What started as a fad diet for celebrities has turned into a nationwide phenomenon, with juice bars sprouting up like wildflowers and home juicers flying off the shelves. And while juicing can promise wonderful health...