My aunt makes the best pumpkin roll in the world. And I would know, I’m pretty much a pumpkin roll sommelier (even though it took …
Best Vegan GF Pumpkin Roll!
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Summer Zucchini Noodles w/Avocado Sauce!
If someone were to ask me what I typically eat, zucchini noodles would be at the tip top of the list. They’re easy and versatile, light …
Eat Healthy for Cheap with Imperfect Produce!
I am deeply offended that our society is so shallow that fruits and vegetables that aren’t ‘perfect’ enough in appearances don’t make it to grocery …
Skinny Fall Harvest Salad
Need a dish to bring to a fall party? What about the perfect healthy Thanksgiving starter? Perpending over the cost of nutrisystem vs jenny craig …
Healthy Bread Crumb Replacement: Josie’s Coat of Oats
If you’re anything like me, you’ve been adamantly avoiding breadcrumbs all together for the better half of the past decade. I honestly would never order …
Healthy Cauliflower Mash
The white potato. America’s most consumed vegetable. High in potassium and high in fiber… the spuds are unfortunately high in carbs and calories too. But …
How to Maximize your Juice Cleanse!
What started as a fad diet for celebrities has turned into a nationwide phenomenon, with juice bars sprouting up like wildflowers and home juicers flying …
Healthy Apple Crunch Recipe!
An alternative to Apple Crisp – great as a dessert or as a granola! This healthy recipe will keep you more than satisfied without de-railing …
Homemade Chia Seed Pudding
Let’s talk chia seeds. These mysterious little delights are packed with antioxidants, high in fiber and deliver a good source of magnesium, calcium and omega …
Healthy Pumpkin Soup Recipe
(AS POSTED FOR CARE-PILOT 11/2013) Let’s talk pumpkin, shall we? This fall favorite packs a significant source of vitamin A and is high in fiber. …
Easy Tabouli Recipe
Tabouli brings your backyard barbeque from bland to sophisticated – and its foolishly easy to make. Not to mention its the perfect accompaniment when your …