October 04, 2016
Mac & Sweet Potato Cashew Cheese! (Vegan & Gluten Free)
I like this better than regular macaroni and cheese. There. I said it. Yes, maybe I’m biased because I made it.. and sure I have a tendency to actually enjoy foods that are healthy for me (instead of being riddled with guilt......
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May 26, 2016
Chef V Organic Detox Cleanse, A Rave Review!
I’ve spent the better half of the last decade trying out every diet, cleanse, detox, herbal supplement, essential oil, holistic treatment, you name it…. and the Chef V cleanse is by far one of my...
June 14, 2015
Healthy Beet & Caramelized Onion Hummus
Why beets in hummus? Well first, they are absolutely delicious and their sweetness balances the savory flavor of tahini, chickpeas and olive oil perfectly. Second, the dip looks fun and festive for any gathering! And...
April 01, 2015
How to Maximize your Juice Cleanse!
What started as a fad diet for celebrities has turned into a nationwide phenomenon, with juice bars sprouting up like wildflowers and home juicers flying off the shelves. And while juicing can promise wonderful health...
February 18, 2015
Two Week Drop the Weight Detox Diet!
TOTAL BODY TWO WEEK DETOX BOOTCAMP – Join me as I clean out my organs while rejuvenating my skin, hair and overall well being! February, the month everyone officially cancels their shakeology plan and deflates...
November 18, 2014
Get Skinny & HEALTHY: Cleansing Crockpot Recipe
I am not a dietician – just a girl who continually strives to maintain optimal health and a slim waistline. Before starting any diet or cleanse, you should discuss it with your doctor. That being...
November 18, 2014
Healthy Sweet Potato Mash Recipe
This Thanksgiving, I’m saving my calories for the stuffing and a slice of Mom’s pie — I refuse to let my waist expand for the same ol’ pile of butter and cream mashed potatoes or...
May 17, 2013
14 Day Master Cleanse Plan with Supplements
I’ve been blessed with skinny genes. I come from a line of slenders and while ill never have breasts over a b cup (at best), it would be really hard for me to eat enough...
April 17, 2013
Evo-Inc Master Cleanse: A Review
As I previously posted, I decided to commit to a 14 day total body cleanse. 7 days of fasting 7 of eating raw/vegan/gluten free. Annnnd while it took me closer to three weeks, today is...
October 18, 2012
Juice Detox Cleanse: Day 2
It’s 1:30pm of Juicin’ day two and at this point I’d juice a snickers bar if I didn’t despise cleaning up the horrific mess the juicer makes. I’m really only continuing this facade to prove...