Let’s talk chia seeds. These mysterious little delights are packed with antioxidants, high in fiber and deliver a good source of magnesium, calcium and omega …
Homemade Chia Seed Pudding
Boston Jerky Company, A Five Star Review
As a fitness junkie and health food fanatic, I’m always looking to maximize my snacking. Sure, you can’t go wrong with a handful of nuts… …
Watermelon, Feta and Mint Appetizer
For being so quick, healthy, easy, delicious and inexpensive to make.. guests are always impressed with these light and refreshing bites. Ingredients: -1/2 large seedless …
Banana and Egg white Pancakes!
On my relentless quest to maintain the thigh gap, my diet generally consists of egg whites, fruit, vegetables, chicken, fish, nuts and seeds. I had …
A Weekend in New Orleans: An EAT-Cation!
This past week I earned a very coveted foodie badge: Eating (and drinking) my way through New Orleans! I know you are jealous.. and you …
A Long Weekend in New Orleans: Where to Stay
Where to stay:
Bottega Louie: A Five Star Review!
So you’ve decided to finally venture to Oz, or downtown LA (both an obscurity in your mind), to cross Bottega Louie off your foodie bucket …