Tag: whole foods


best vegan salad recipe, heart healthy fall salad recipe, easy vegan salad
November 19, 2019

Vegan Fall Rice & Pear Salad

As someone who lives the #forksoverknives life, I always get a little anxious when invited to a dinner party at someone’s home. I don’t mind not eating if there aren’t any vegetarian-friendly options (I’m more than happy to drink my calories), but......

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Healthy Cauliflower Mash
April 24, 2015

Healthy Cauliflower Mash

The white potato.  America’s most consumed vegetable.  High in potassium and high in fiber… the spuds are unfortunately high in carbs and calories too.  But that doesn’t stop us from dicing ’em up, popping ’em...