Why beets in hummus? Well first, they are absolutely delicious and their sweetness balances the savory flavor of tahini, chickpeas and olive oil perfectly. Second, …
Healthy Beet & Caramelized Onion Hummus
Kale, cardio, and downdog
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Your Best Resource for Using Essential Oils: Camp Wander
I have recently become infatuated with essential oils. Adding some lavender to my homemade coconut oil body lotion, putting a bit of eucalyptus in …
Healthy & Delicious Dark Chocolate chip Banana Bread (Gluten Free!)
Is there really anything better than a slice of grilled banana bread with coffee in the morning? Well yeah… fitting into skinny jeans is perhaps …
Garden of Life blogger Summit, a Reflection of Hope
As I have expressed countless times on my site, going organic is a daunting feat. Organic produce and packaged goods are no problem. It’s turning …
Healthy Cauliflower Mash
The white potato. America’s most consumed vegetable. High in potassium and high in fiber… the spuds are unfortunately high in carbs and calories too. But …
Why I’m Boycotting Whole Foods
Before we get into why I’m boycotting the supermarket that has been an almost cult-like staple in my life for 2 years, let me start with …
Comparing Plant Based All-in-One Nutritional Protein Powders
I know I want a plant based all in one nutritional powder. I know I want it be packed with protein and vitamins and I …