I’m so excited to share with you this special Willow & Blair retreat to India I will be a part of that is taking place from December 28, 2018 – January 7, 2019. Hope you can...
What do you possibly buy a yogi who preaches ‘less is more’ and gives you some Osho quote about the universe everytime you ask what she wants for Christmas, her birthday or Valentines Day? I...
No one will ever know this dessert is healthy. Or easy to make. Or vegan. Or gluten free. The rich, sweet, complex, indulgent flavor of the chocolate, raspberry and coconut milk creates one of the...
On the eve of my 30th birthday, I’ve found myself on a flight to Mexico, sitting next to my husband Matt, who is absolutely engrossed in whichever Ironman movie he’s watching for the 100th time....
As a yoga instructor, I often get asked for the best ways to lose weight. And my response is always, that the goal shouldn’t be weight loss, it should be healthier living. With the...
*update: 3 years later and I’m still on a Thistle meal plan & article is as true as ever! Forget the obvious. Like the convenience of having fresh, healthy, vegan, organic, delicious, satisfying food delivered...
When my dermatologist confirmed that I had rosacea, over 2 years ago, I already knew my fate. As she continued on about the topical and pill medicine she’d be prescribing me to help manage the...
If someone were to ask me what I typically eat, zucchini noodles would be at the tip top of the list. They’re easy and versatile, light yet satisfying, and quick to whip up. But recently I’ve...
I am deeply offended that our society is so shallow that fruits and vegetables that aren’t ‘perfect’ enough in appearances don’t make it to grocery shelves. You know what happens to them? This perfectly nutritious and...
Making good use of my Imperfect Produce delivery this week with a summer Orange Ginger coleslaw recipe! This easy, healthy, gluten free, low-cal side is bursting with flavor. Tangy yet sweet, spicy yet savory. It’s...
Dear (insert your boss’ name here), Let me begin by saying what an honor it is to work underneath such a respectable, hard-working, fair and admirable boss. You truly are an inspiration and I commend...