Tag: bride diet


Weight Loss for Brides: 21 Day Obsessive Chef V Cleanse!

One could get lost on my site in diet tips and tricks, healthy recipes and weight loss secrets… and I whole heartedly stand by each and every article posted.  But as my own wedding day approached, I started to feel sheer panic about diet & exercise.  I knew what to do – I am a self proclaimed expert who has coached countless bride to their ideal wedding weight after all – but now that it was my turn, I found each meal agonizing.  Eating too much, eating too little, too......

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Bridal Boost
April 10, 2016

Bridal Boost

When we got engaged a year ago, I received a few gracious gifts of bridal books and magazines. “How fun!” I thought as I skimmed through the pages of lace and cake. I didn’t pick these...