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Healthy Pumpkin Soup Recipe
November 18, 2013

Healthy Pumpkin Soup Recipe

(AS POSTED FOR CARE-PILOT 11/2013) Let’s talk pumpkin, shall we?  This fall favorite packs a significant source of vitamin A and is high in fiber.  A serving of pumpkin contains over 3 grams of iron, which keeps our immune systems running properly......

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Juice Detox Cleanse: Day 2
October 18, 2012

Juice Detox Cleanse: Day 2

It’s 1:30pm of Juicin’ day two and at this point I’d juice a snickers bar if I didn’t despise cleaning up the horrific mess the juicer makes. I’m really only continuing this facade to prove...


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