chia seeds – Traveling Fig

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Chia Seeds: Why & How to Add Them to Your Diet

by chelseagilsonUpdated on March 27, 2016March 22, 2016

Chia Seeds: Why & How to Add Them to Your Diet

by chelseagilsonUpdated on March 27, 2016March 22, 2016

Let’s talk Chia Seeds. They’re kind of my little weight loss superfood miracles right now, and let me tell you why. High in fiber, a …

Homemade Chia Seed Pudding

by chelseagilsonUpdated on March 27, 2016September 18, 2014

Let’s talk chia seeds. These mysterious little delights are packed with antioxidants, high in fiber and deliver a good source of magnesium, calcium and omega …