in 'Merica
The Best 5 Day U.S. Road Trip for 2018
While I do live for a good halfway around the world culture shock, some of my most cherished travel memories are from US roadtrips. I’ve done two cross-country excursions with my dad in a camper...
in Get Healthy
Find the Best CBD Product for You
Research, I’ve done it. Products, I’ve tested them. Industry leaders, I’ve quizzed them. And here is the cumulation of my year long deep dive into the CBD industry… and the products that rose to the...
in Holidays
Last Minute Gift Guide {w/Amazon links + deals!}
I’m going to cut to the chase, because clearly you’re on a time crunch. Here is my straight forward guide to help you purchase that last minute gift without having her (or him) be privy...
in Get Healthy
How I Stay Healthy on Flights
Planes are disgusting germ incubators. And airports aren’t much better. Everyone carrying diseases from God knows where they just came from. And crews that turn over planes so fast they can’t possibly have time to...
in Globe Trotting
Planning your trip to Cusco + Machu Picchu: The Dos and Donts
DO take altitude sickness precautions. I cannot stress this enough: Altitude Sickness Is Real. So real, that I fainted from it twice, and puked once. So real, that I was winded, shaky and tingly most...
in Sweet Tooth
Best Vegan GF Pumpkin Roll!
My aunt makes the best pumpkin roll in the world. And I would know, I’m pretty much a pumpkin roll sommelier (even though it took me 3 attempts to spell sommelier until I even got...
in Cooking, Get Healthy
Vegan Fall Rice & Pear Salad
As someone who lives the #forksoverknives life, I always get a little anxious when invited to a dinner party at someone’s home. I don’t mind not eating if there aren’t any vegetarian-friendly options (I’m more...
in Cooking, Get Healthy
Fat Loss Pumpkin Spice Smoothie Bowl
I lost 4.2 pounds of body fat on a 28 day food and fitness challenge and this is the smoothie I ate every single morning to help keep me accountable. This satiating macro balanced superfood...
in Cooking, Get Healthy
Wild Rice Stuffing {Vegan & Gluten Free}
Do you want to eat healthy, but not realize you’re eating healthy? Want something that is savory yet sweet, hearty yet light? Something that satiates like Thanksgiving? As if the flavor wasn’t reason enough for...
in Cooking, Get Healthy
Sage & Sweet Potato Superfood Stir Fry (GF) (V) (Heart Healthy) (NSA)
I just got off a month long clean eating challenge with no added sugars, no gluten and no alcohol. It was difficult sticking to it as a mostly vegan (I occasionally eat fish and dairy),...
in Cooking, Holidays
Perfect Halloween Party Menu!
As this was my sixth annual pumpkin carving birthday bash, no details were spared in creating the perfect ghoulish environment. I mean when you come out the gate with deviled eggs that look like spiders...