June 23, 2016
Overnight Oats – My Summer Weight Loss Secret!
I live for a warm bowl of gooey oatmeal with bananas and cinnamon on a cold winter morning. Oatmeal is my perfect go to when I have a big day ahead of me. It keeps me satiated and provides magnesium, fiber, potassium,......
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April 25, 2016
Herb Crusted Salmon with Beet & Horseradish Spread
Easy. Quick. Gluten Free. Passover Approved. Healthy. Divinely Delicious. What else do you want? This recipe is simple yet elegant and delivers the perfect balance of satiating nutrients. I made it for Passover, hence using...
February 09, 2016
Health Benefits of Coconut Oil
Coconut Oil is no secret… actually it’s quite the commodity lately. Sure, it tastes like butter, is fragrant, and has a higher heat point than olive oil… but did you know all of the...
December 28, 2015
Snowman Cheeseball
Yes, this cheeseball snowman is adorable, but it also is absolutely addicting. Like, ‘all will power out the window I’m going to gobble off his entire head in a barbaric manner’ addicting. Which can be a...
July 29, 2015
How to throw a San Francisco Send Off Party!
When your best friends pack up and ships off to San Francisco, it would be blasphemy not to give her a proper send off. A San Fran send off to be exact 🙂 This theme...
July 08, 2015
Healthy & Organic: Greek Pesto Potato Salad
Let’s take a moment to recognize Grandma’s potato salad she faithfully brings to every summer cookout. Creamy and delicious, this ‘salad’ packs on the nostalgia just as quickly as it packs on the pounds. I...
July 05, 2015
Curry & Harissa Chickpea and Poached Egg Skillet
On a relentless quest to impress guests, tickle tastebuds and create healthy, organic and gluten free dishes… I sometime’s hit a cooker’s block. Yesterday was one of those days. But then I remembered this out...
June 27, 2015
Buffalo Chicken Macaroni and Cheese Muffins (Nearly Organic!)
Buffalo Chicken Macaroni and Cheese Muffins. Yes. you read that right. Are these party all-stars waist slimming? HECK no. Are they out of this world delicious? You bet. Blame it on my beantown heritage, but...
June 14, 2015
Healthy Beet & Caramelized Onion Hummus
Why beets in hummus? Well first, they are absolutely delicious and their sweetness balances the savory flavor of tahini, chickpeas and olive oil perfectly. Second, the dip looks fun and festive for any gathering! And...
April 24, 2015
Healthy Cauliflower Mash
The white potato. America’s most consumed vegetable. High in potassium and high in fiber… the spuds are unfortunately high in carbs and calories too. But that doesn’t stop us from dicing ’em up, popping ’em...
February 28, 2015
Coconut Peanut Butter Recipe
On the North shore of Oahu there are a few little shops that sell a big piece of heaven: North Shore Goodies coconut peanut butter. Now, I will never be able to recreate their magic....