1. BE REALISTIC & SPECIFIC! ….for example: “I want to fit into a size 6 by April 1st” 2.GET AN ACCOUNTABILITY BUDDY! …pick …
3 Tips To Keeping your Weight Loss Resolution!
New Years Resolution
2015 Resolution
Woke up to the sounds of swaying palm trees and the trickling of the pool in a villa on Phuket Island, Thailand for my first …