On my quest to boost my fertility in preparation for freezing my eggs with Dr. Mark Surrey at SCRC in Beverly Hills, I’ve done a …
Kale, cardio, and downdog
Get Healthy
Prolon Fast: I lost too much weight
I’m a huge Gwenyth Paltrow / Goop superfan, so I’ve been curious about trying the Prolon fast for a very long time before I finally …
Private Yoga Teacher in West Hollywood
Namaste my friends! Welcome to my humble blog, the Traveling Fig. I’ve been a registered yoga instructor for 7 years now and have taught all …
Vegan Restaurants in Nantucket
Eating Vegan while traveling is never easy, but visiting my home turf of Massachusetts in the summer proves especially challenging. Something about all that ice …
The 10 best Nutritional Powders for Optimal Health
Last month I focused on my favorite tinctures I use to boost my immune system, regulate my hormones and improve my general well-being. This month …
The 5 Tinctures I take for Optimal Health (+ Beauty!)
It is no secret that I am passionate about homeopathic, Ayurvedic, natural medicines. Any ailment from a cut to IBS I seek to resolve with …
Easy Weight Loss Granola Recipe (V + GF)
We have gone through an alarming amount of granola at my house during this pandemic. And at $7.99 per bag, at 2 per week, it …