AROUND THE WORLD
HEALTHY LIVING
January 20, 2019
7 Tips for Staying Healthy when you Travel
November 30, 2018
The Diet that Cured my Rosacea & IBS
August 20, 2018
Vegan BCAAs – How I FINALLY Sculpted Abs!
August 16, 2018
Pelican Home Water Filtration System, A Review
RETREATS
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The perfect trip to Napa
So you’ve got yourself a vacation booked to wine country do you? Before you panic at the sheer magnitude of vineyards every guide book says you MUST visit, let me tell you some insider information. You will never conquer Napa. It...
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18 Pieces of Life Advice from Loved Ones
I was sitting outside catching my breath from a jog and watching the world go by. It was a warm mid summer’s eve and the night felt peaceful and reflective… yet my mind lingered on my usual worries. “Am I crazy for...
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Quick & Easy Summer BBQ Dessert: Fresh Fruit Tart
Summer. Oh how I adore you and your long days, warm nights and endless cookouts. And the fresh produce. I will never tire of the picked-that-day goodness. Truthfully, a handful (full basket) of blueberries or a slice (entire) watermelon is usually dessert enough...
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10 Tips for your trip to Phuket, Thailand
For this post I think I’ll veer a bit off track from my typical travel destination breakdown. I apologize in advance for the vulgarity, but Phuket was… kind of a mind fuck. I mean, here’s this island in South East Asia that is...
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How to throw a San Francisco Send Off Party!
When your best friends pack up and ships off to San Francisco, it would be blasphemy not to give her a proper send off. A San Fran send off to be exact 🙂 This theme is easily executed with minimal expenses… but...
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Choosing Bridesmaids
I just got engaged. (insert squeals). Yes, someone decided they wanted to deal with my bad joke telling, singing out of key, obnoxiously optimistic self for the rest of ever (see what I did there). I am over-the-moon beside myself giddy with excitement…...
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Minty Watermelon Cooler
Not my most impressive cooking feats, but definitely the most refreshing! Watermelon is loaded with health benefits & one of my favorite summertime treats. This recipe is so simple, it shouldn’t even deserve a post… but I’m addicted to the minty...
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Healthy & Organic: Greek Pesto Potato Salad
Let’s take a moment to recognize Grandma’s potato salad she faithfully brings to every summer cookout. Creamy and delicious, this ‘salad’ packs on the nostalgia just as quickly as it packs on the pounds. I mean the two main ingredients are white...
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Curry & Harissa Chickpea and Poached Egg Skillet
On a relentless quest to impress guests, tickle tastebuds and create healthy, organic and gluten free dishes… I sometime’s hit a cooker’s block. Yesterday was one of those days. But then I remembered this out of this world delicious chickpea harissa concoction...
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The Best Day of My Life: Patara Elephant Farm in Thailand
You wake up in your rice paddy villa and enjoy fresh mangosteen and rich coffee on your porch as the sun softly sparkles in the horizon. You anticipate that your day ahead is going to be wonderful… but you have absolutely no...
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