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Coconut Peanut Butter Recipe
February 28, 2015

Coconut Peanut Butter Recipe

On the North shore of Oahu there are a few little shops that sell a big piece of heaven: North Shore Goodies coconut peanut butter. Now, I will never be able to recreate their magic.  Even if I could – it wouldn’t taste the same to enjoy it on toast in West Hollywood.   The North Shore Goodie’s coconut peanut butter is an experience to enjoy with a spoon with your soulmate while you watch the sun set from Turtle Bay. This peanut butter recipe won’t give you that.......

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Pumpkin Nut Butter!
February 18, 2015

Pumpkin Nut Butter!

Why mixed nut butter?  Because for me it’s more satiating than peanut butter… and thus it lasts 3-4 days in my pantry, instead of 1.  Also, each nut delivers it’s own particular makeup of vitamins,...


Two Week Drop the Weight Detox Diet!
February 18, 2015

Two Week Drop the Weight Detox Diet!

TOTAL BODY TWO WEEK DETOX BOOTCAMP – Join me as I clean out my organs while rejuvenating my skin, hair and overall well being! February, the month everyone officially cancels their shakeology plan and deflates...


Avocado Egg Bake!
February 10, 2015

Avocado Egg Bake!

If you are looking to slim down then it is essential to start your morning with a nutritious breakfast. Yet it’s all to easy to overdose on sugar and carbs …even if you are trying to...


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