September 21, 2017
Summer Zucchini Noodles w/Avocado Sauce!
If someone were to ask me what I typically eat, zucchini noodles would be at the tip top of the list. They’re easy and versatile, light yet satisfying, and quick to whip up. But recently I’ve been so overcome with culinary creativity from my weekly Imperfect Produce delivery that my veggie spiralizer was starting to collect dust. But tonight when I got home from teaching yoga, I was just hungry. Starving even! I didn’t have time to run out to the store to buy anything else, no nuts for a......
Continue Reading
September 19, 2017
Vegan Restaurants in Nantucket
Eating Vegan while traveling is never easy, but visiting my home turf of Massachusetts in the summer proves especially challenging. Something about all that ice cream, seafood dripping in butter, Fenway Franks, and just a...
September 02, 2017
Easy Vegan Orange Ginger Coleslaw Recipe!
Making good use of my Imperfect Produce delivery this week with a summer Orange Ginger coleslaw recipe! This easy, healthy, gluten free, low-cal side is bursting with flavor. Tangy yet sweet, spicy yet savory. It’s...
August 16, 2017
Finally, a Non-Toxic Yoga Mat Cleaner!
“Okay now bring your forehead to the mat.” Has always elicited the same exact mental freak-out in my mind: I’m sorry you want me to do WHAT? I’m not putting my FACE down on this community...
July 13, 2017
My Experience at Shades of Yoga Teacher Training
You know how every trip you’ve ever taken has a song? That one jam that seems to be on repeat during your vacation and even years later when you hear it, the memories flood in?...
March 28, 2017
Healthy Black Bean Protein Brownies {Gluten Free}
A fudgy, gooey, dark chocolate brownie you can enjoy with coffee for breakfast? One that you not only feel no guilt about… but that you’re actually proud to eat? Bravo to you starting your morning...
March 08, 2017
Healthy Packaged Goods I Can’t Live Without
Someone recently asked me to do a post on what I typically eat, and it kind of stumped me. When I am home, I’m always in the kitchen trying new recipes. I’ll make a big...
February 02, 2017
Should you take Digestive Enzymes?
Nearly two years ago, I was recommended digestive enzymes to help alleviate my inner ‘turmoil’. At the time I was under the care of 5 different physicians, and not one had mentioned anything of the sort....
December 05, 2016
The Matcha Trend: Where to get the best Latte in LA
It was on a trip to Japan that I had my first love affair with the earthy bright green goodness that is matcha tea. Although, I didn’t know much about it other than it was...
November 06, 2016
Skinny Fall Harvest Salad
Need a dish to bring to a fall party? What about the perfect healthy Thanksgiving starter? Or a make ahead salad that you can package up and bring for lunch everyday this week? I gat’chu. This...
October 04, 2016
Mac & Sweet Potato Cashew Cheese! (Vegan & Gluten Free)
I like this better than regular macaroni and cheese. There. I said it. Yes, maybe I’m biased because I made it.. and sure I have a tendency to actually enjoy foods that are healthy for...