November 30, 2018
The Diet that Cured my Rosacea & IBS
I was defeated, down-trodden, bloated and lethargic when I slinked into Dr Brendan Armm’s Santa Monica office some 3 years ago. At this time in my life, I was a regular at the G.I. and dermatologist, as I was suffering from an......
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August 20, 2018
Vegan BCAAs – How I FINALLY Sculpted Abs!
It just takes a quick instagram search for #veganbodybuilder to debunk the myth that vegans are weak and lacking the ability to build muscle. But as a yoga and pilates teacher who abstains from meat...
August 16, 2018
Pelican Home Water Filtration System, A Review
Drinking from the tap has always been taboo for me, well for as long as I can remember. Long before I heard about superfoods or started swearing by probiotics; back when I lived off of...
July 08, 2018
A Natural Deodorant You Apply With Your Fingers?!
I know, I know, it’s just as silly as it sounds. In my continued Plastic-Free July efforts, I’ve been trying to make small, but permanent, shifts towards a minimally plastic life. In my continued shift...
February 20, 2018
I Disagree with you Eric Paskel, the Gym Doesn’t Suck
This post is written in response to Eric Paskel’s experiment of giving up yoga in place of the gym. His article was featured in Yoga Journal online. Take a gander here So, this pretty admirable yoga...
November 21, 2017
Healthy Dark Chocolate & Raspberry Tart {Gluten Free} {Vegan}
No one will ever know this dessert is healthy. Or easy to make. Or vegan. Or gluten free. The rich, sweet, complex, indulgent flavor of the chocolate, raspberry and coconut milk creates one of the...
October 10, 2017
10 (surprising) Reasons Why I’m a Thistle Superfan
Forget the obvious. Like the convenience of having fresh, healthy, vegan, organic, delicious, satisfying food delivered right to my doorstep for a fraction of what I would pay to buy it at the store. Put...
September 21, 2017
Summer Zucchini Noodles w/Avocado Sauce!
If someone were to ask me what I typically eat, zucchini noodles would be at the tip top of the list. They’re easy and versatile, light yet satisfying, and quick to whip up. But recently I’ve...
September 19, 2017
Vegan Restaurants in Nantucket
Eating Vegan while traveling is never easy, but visiting my home turf of Massachusetts in the summer proves especially challenging. Something about all that ice cream, seafood dripping in butter, Fenway Franks, and just a...
September 14, 2017
Eat Healthy for Cheap with Imperfect Produce!
I am deeply offended that our society is so shallow that fruits and vegetables that aren’t ‘perfect’ enough in appearances don’t make it to grocery shelves. You know what happens to them? This perfectly nutritious and...
September 02, 2017
Easy Vegan Orange Ginger Coleslaw Recipe!
Making good use of my Imperfect Produce delivery this week with a summer Orange Ginger coleslaw recipe! This easy, healthy, gluten free, low-cal side is bursting with flavor. Tangy yet sweet, spicy yet savory. It’s...