On the North shore of Oahu there are a few little shops that sell a little bite of heaven: North Shore Goodies coconut peanut butter. …
Coconut Peanut Butter Recipe
A love affair with the kitchen
Cooking
Pumpkin Nut Butter!
Why mixed nut butter? Because for me it’s more satiating than peanut butter… and thus it lasts 3-4 days in my pantry, instead of 1. …
Avocado Egg Bake!
If you are looking to slim down then it is essential to start your morning with a nutritious breakfast. Yet it’s all to easy to overdose …
Get Skinny & HEALTHY: Cleansing Crockpot Recipe
I am not a dietician – just a girl who continually strives to maintain optimal health and a slim waistline. Before starting any diet or …
Healthy Sweet Potato Mash Recipe
This Thanksgiving, I’m saving my calories for the stuffing and a slice of Mom’s pie — I refuse to let my waist expand for the …
Organic Cheesy Potato Medley
Not that cheesy potatoes need a special introduction, but this recipe is melt in your mouth comfort food that pairs oh so perfectly with a …
Halloween Monster Mash Party Menu & Recipes!
From spiked hot apple cider to fake fingers in the candy bowl – Halloween parties are an open canvas for creative hosts. I’ve got my …